HEADACHES : FISH (PROTEIN)
Eat lots of fish as fish oil helps to prevent headaches. So does ginger which reduces inflammation and pain.
HAYFEVER : YOGHURT
Eat lots of yoghurt before pollen season.
STROKES : TEA
Prevents buildup of fatty deposit on artery walls with regular doses of tea.
INSOMNIA : HONEY
Use Honey as a tranquilizer and as a sedative.
ASTHMA : ONIONS (RED)
Eating onions helps ease constriction of bronchial tubes.
ARTHRITIS : FISH
Salmon, tuna, mackerel and sardines actually prevent arthritis.
UPSET STOMACH : BANANAS,GINGER
Bananas will settle an upset stomach. Ginger cures morning sickness and nausea.
BLADDER INFECTIONS : CRANBERRY JUICE
High-acid cranberry juice controls harmful bacteria.
BONES PROBLEMS : PINEAPPLE
Bones fractures and osteoporosis can be prevented by the manganese in pineapple.
PMS : CORNFLAKES
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety & fatigue.
MEMORY PROBLEMS : OYSTERS
Oysters help increase your mental functioning by supplying much needed zinc.
COUGH : RED PEPPER
A substance similar to that found in cough syrup is found in hot red pepper.
BREAST CANCER : WHEAT BRAN, CABBAGE
Wheat bran and cabbage help maintain estrogen at healthy levels.
LUNG CANCER : ORANGE, GREEN VEGETABLES
A good antidote is beta-carotene, a form of Vitamin A found in orange & green vegetables.
ULCERS : CABBAGE
Cabbage contains chemical that help heal both type of ulcers.
DIARREA : APPLES
Crate an apple with its skin. Let it turn brown and eat it to this condition.
CLOGGED ARTERIES : AVOCADOS
Mono-unsaturated fat in avocados lower cholesterol.
HIGH BLOOD PRESSURE : OLIVE OIL, CELERY
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers
blood pressure too.
BLOOD SUGAR IMBALANCE : BROCOLLI, PEANUTS
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
Eat lots of fish as fish oil helps to prevent headaches. So does ginger which reduces inflammation and pain.
HAYFEVER : YOGHURT
Eat lots of yoghurt before pollen season.
STROKES : TEA
Prevents buildup of fatty deposit on artery walls with regular doses of tea.
INSOMNIA : HONEY
Use Honey as a tranquilizer and as a sedative.
ASTHMA : ONIONS (RED)
Eating onions helps ease constriction of bronchial tubes.
ARTHRITIS : FISH
Salmon, tuna, mackerel and sardines actually prevent arthritis.
UPSET STOMACH : BANANAS,GINGER
Bananas will settle an upset stomach. Ginger cures morning sickness and nausea.
BLADDER INFECTIONS : CRANBERRY JUICE
High-acid cranberry juice controls harmful bacteria.
BONES PROBLEMS : PINEAPPLE
Bones fractures and osteoporosis can be prevented by the manganese in pineapple.
PMS : CORNFLAKES
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety & fatigue.
MEMORY PROBLEMS : OYSTERS
Oysters help increase your mental functioning by supplying much needed zinc.
COUGH : RED PEPPER
A substance similar to that found in cough syrup is found in hot red pepper.
BREAST CANCER : WHEAT BRAN, CABBAGE
Wheat bran and cabbage help maintain estrogen at healthy levels.
LUNG CANCER : ORANGE, GREEN VEGETABLES
A good antidote is beta-carotene, a form of Vitamin A found in orange & green vegetables.
ULCERS : CABBAGE
Cabbage contains chemical that help heal both type of ulcers.
DIARREA : APPLES
Crate an apple with its skin. Let it turn brown and eat it to this condition.
CLOGGED ARTERIES : AVOCADOS
Mono-unsaturated fat in avocados lower cholesterol.
HIGH BLOOD PRESSURE : OLIVE OIL, CELERY
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers
blood pressure too.
BLOOD SUGAR IMBALANCE : BROCOLLI, PEANUTS
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
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